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Outdoor Bootcamp Session
August 1 @ 9:00 am - 10:00 am£5.00
Outdoor military bootcamp session suitable for all levels of fitness and socially distanced. Any equipment used is cleaned with anti-bac between users.
We will meet at the location here (please park with consideration for the residents) and deploy to the training grounds for fun in the field!
Expect to be moving around a lot, along with bodyweight exercises (no equipment, for health & safety reasons), just bring a drink for yourself (essential, up to 500Ml please).
Numbers are strictly limited, so booking is essential and all participants must complete, or have an up-to-date “PAR-Q” form which can be found here
*** DO NOT ATTEND IF YOU EXPERIENCING ANY OF THE SYMPTOMS OF COVID-19 OR HAVE BEEN IN CONTACT WITH ANYONE WHO IS ***
The session starts at 0900 (9am) and will last for up to 1 hour, including warm-up and cool-down phases.
We recommend arriving 5-10 minutes before that, especially if it’s your first time.