Outdoor fitness session suitable for all abilities.
Sessions are run in compliance with current government rulings
We will meet here (please park with consideration) and deploy for fun!
Expect to be moving around a lot, along with bodyweight exercises (no equipment, for health & safety reasons), just bring a drink for yourself (essential, up to 500Ml please).
Please note that all participants must complete, or have an up-to-date “PAR-Q” form which can be found here
*** DO NOT ATTEND IF YOU EXPERIENCING ANY OF THE SYMPTOMS OF COVID-19 OR HAVE BEEN IN CONTACT WITH ANYONE WHO IS ***
The session starts at 0930 (9.30am) and will last for up to 1 hour, including warm-up and cool-down phases.
We recommend arriving 5-10 minutes before that, especially if it’s your first time.
TO BOOK:
Scroll down, choose the number of places you require and click “GET TICKETS”. Then just follow the steps on the screen – we look forward to seeing you soon!
