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Running Training Session
September 28, 2021 @ 7:00 pm - 8:00 pm£5.00
Outdoor fitness suitable for all abilities, designed to help improve your running skills (not a distance session).
Expect to be moving around a lot, along with bodyweight exercises, just bring a drink for yourself which you’ll need to carry with you (essential, up to 500Ml).
Numbers are strictly limited, so booking is essential and all participants must complete, or have an up-to-date “PAR-Q” form which can be found here
*** DO NOT ATTEND IF YOU EXPERIENCING ANY OF THE SYMPTOMS OF COVID-19 OR HAVE BEEN IN CONTACT WITH ANYONE WHO IS ***
The session starts at 1900 (7pm) and will last for up to 1 hour, including warm-up and cool-down phases. We recommend arriving 5-10 minutes before that, especially if it’s your first time.
Scroll down, choose the number of places you require and click “GET TICKETS”. Then just follow the steps on the screen – we look forward to seeing you soon!