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	<title>circuit training Archives - PMF Fitness Solutions</title>
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		<title>Group Circuits Session</title>
		<link>https://pmfitness.co.uk/group-circuits-session-january-2026/</link>
		
		<dc:creator><![CDATA[Paul Matthews]]></dc:creator>
		<pubDate>Mon, 12 Jan 2026 09:18:11 +0000</pubDate>
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		<category><![CDATA[Circuit Training]]></category>
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					<description><![CDATA[<p>January Circuit Training https://pmfitness.co.uk/wp-content/uploads/2026/01/MOVIE.mp4 Some scenes from one of our group circuit training sessions in January 2026. In this one, we set out stations and exercises designed to challenge just about every part of the body. With barbell deadlifts, powerbag back squats, dumbbell skull crushers and Burpees (of course!), to name just a few, it [&#8230;]</p>
<p>The post <a href="https://pmfitness.co.uk/group-circuits-session-january-2026/">Group Circuits Session</a> appeared first on <a href="https://pmfitness.co.uk">PMF Fitness Solutions</a>.</p>
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									<h5>Some scenes from one of our group circuit training sessions in January 2026.</h5><h5>In this one, we set out stations and exercises designed to challenge just about every part of the body.</h5><h5>With barbell deadlifts, powerbag back squats, dumbbell skull crushers and Burpees (of course!), to name just a few, it was exactly what the members needed on a Sunday morning 💪🏻</h5>								</div>
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		<p>The post <a href="https://pmfitness.co.uk/group-circuits-session-january-2026/">Group Circuits Session</a> appeared first on <a href="https://pmfitness.co.uk">PMF Fitness Solutions</a>.</p>
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