Group and Military Fitness
Original price was: £6.00.£0.00Current price is: £0.00.
Meeting at the Lido Park Bandstand at 9.55am, we’ll do up to a one hour circular run, using intervals and Fartlek techniques (run some, walk some).
Please ensure that you have completed our “PARQ” form here, before booking on.
The runs will be targeted to hit sub-8 minutes kilometres. Please ensure your running kit is suitable for tarmac and current weather conditions.
Route will be set depending on weather.
Meeting at the Lido Park Bandstand at 9.55am, we’ll do up to a one hour circular run, using intervals and Fartlek techniques (run some, walk some).
Please ensure that you have completed our “PARQ” form here, before booking on.
The runs will be targeted to hit sub-8 minutes kilometres. Please ensure your running kit is suitable for tarmac and current weather conditions.
Route will be set depending on weather.
