January Bodyweight Training

In this one, Instructor James put the troops through a challenging HIIT session, using bodyweight exercises.
Please take a look at the video highlights to learn more.
Bodyweight fitness session at PMF in Droitwich
Tagged ,
Enable Notifications? OK No thanks
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.