Military Training

Military Training Plans for Selection and Recruit Preparation

Looking for structured military training plans to help you prepare for selection? At PMF, we provide focused coaching and training programmes designed to improve fitness, endurance, strength and confidence before military entry.

Based in Droitwich, Worcestershire, we support candidates preparing for Royal Marines, Royal Navy, British Army and RAF fitness tests and general recruit training through clear, progressive programming.

Our military fitness plans are designed to support:

  • Military fitness test preparation
  • Royal Marines, Royal Navy, British Army and RAF preparation
  • Strength and conditioning for recruits
  • Structured progression and accountability

Browse our available military training options below, or visit our Royal Marines and Army fitness test preparation page for more guidance.

Military Training FAQs

What is included in your military training plans?

Our military training plans are designed to improve fitness, endurance, strength and overall preparation for military selection and recruit training. The exact plan depends on the option you choose.

Are your military training plans suitable for beginners?

Yes. Our plans can support a range of starting fitness levels, including beginners who want structured preparation before applying or attending selection.

Can I use these plans to prepare for Royal Marines or Army fitness tests?

Yes. Our military training plans are suitable for people preparing for Royal Marines and Army fitness tests, as well as general recruit fitness preparation.

How often should I train for military fitness preparation?

Training frequency depends on your current fitness, recovery and goals, but most people benefit from a structured weekly plan that balances conditioning, strength and recovery.

Do you offer military fitness coaching online?

Yes. PMF provides structured military training plans and online coaching support, helping candidates prepare with clear programming and guidance.