Online fitness session with an emphasis on using (and learning) boxing techniques. No previous boxing experience is required! These sessions are not about turning you into a professional boxer, but you will learn the basics that you can use to either stay fit, or progress to competition boxing with our partners at Droitwich Amateur Boxing […]
Online Military Fitness session - with a mix of boxing fitness and HIIT (High Intensity Intervals Training) covering core, cardio vascular and strength elements and a military flavour throughout! TO BOOK: Scroll down, choose the number of places you require and click "GET TICKETS". Then just follow the steps on the screen - we […]
Online HIIT (High Intensity Intervals Training) session. High-paced all over fitness session - expect a high calorie burn from this one! TO BOOK: Scroll down, choose the number of places you require and click "GET TICKETS". Then just follow the steps on the screen - we look forward to seeing you soon! Zoom details: […]
