Archives for Oct,2021

You are browsing the site archives by date.


Do you feel trapped?

It happens to all of us, as we deal with with everyday tasks and it’s easy to forget to make time for ourselves.

One hour can be enough to feel a sense of freedom and if you spend that in a safe, private environment, training with like-minded, supportive people, the benefits can be huge!

Mental and physical exercise, all in one fantastic hour, in the stunning grounds of Impney Park.

And you can get 3 hours of escape for free when you enter the code “freedom” at checkout.

See what’s on and book here

Read More

PMF Opens at The Impney Estate!

We’re pleased to announce that we’re now offering group outdoor fitness sessions in the beautiful grounds of the Impney Estate, with the stunning Chateau as a backdrop!

With a mix of HIIT (High Intensity Interval Training), Circuits and Battle Fit sessions, there’s something for everyone in this private, gated environment, no matter what your current level of fitness.

No inquisitive dog walkers or members of the public to worry about, as you workout in private with our military-trained instructors.

And if you’re currently serving with the UK military, as a regular or reserve, or a UK Armed Forces Veteran, you can train with us for FREE!!



Interested in giving it a go?

Please get in touch using the messenger link on this site, contact us via email or call / text on 07800 815314

Read More
Enable Notifications? OK No thanks