Description
PMF Ruck / TAB / YOMP Session
A longer PMF ruck, TAB, and YOMP session for those wanting to test themselves with greater distance and load under guidance.
Session Details
- Date: 26 May 2026
- Time: 06:30
- Duration: 90 minutes
- Terrain: Mixed / undulating terrain
- Difficulty: Intermediate to Advanced
- Load guidance: 8–12kg
- Distance target: 7km
Please bring suitable footwear (boots) and water. Bergan / Daysack / Rucksack will be supplied, unless you choose to bring your own. PAR-Q completion will be required before attendance.




