Description
PMF Ruck / TAB / YOMP Evening Session
A longer PMF evening ruck, TAB, and YOMP session for those wanting to test themselves with greater distance and load under guidance.
Session Details
- Date: 26 May 2026
- Time: 19:00
- Duration: 90 minutes
- Terrain: Mixed / undulating terrain
- Difficulty: Intermediate to Advanced
- Load guidance: 8–12kg
- Distance target: 7km
Please bring suitable footwear, water and a backpack / ruck. PAR-Q completion may be required before attendance.




