Slam Ball Session with Instructor James
Slam Balls with Instructor James Instructor James made use of our stock of slam balls in this challenging session. A HIIT session with med balls is enough to test everyone! https://pmfitness.co.uk/wp-content/uploads/2026/01/VID_20260129_191722579_HL.mp4https://pmfitness.co.uk/wp-content/uploads/2026/01/VID_20260129_193814901_HL.mp4https://pmfitness.co.uk/wp-content/uploads/2026/01/VID_20260129_193421187_HL.mp4 https://pmfitness.co.uk/wp-content/uploads/2026/01/VID_20260129_191722579_HL-1.mp4
Rainy Thursday with Instructor James
Rainy Session with Instructor James Even if it’s raining, we keep on training! It was a bit “moist” during this session from Instructor James. Using headtorches, a great variety of challenging bodyweight exercises and continuous movement were more than enough to keep everyone’s mind off the weather. https://pmfitness.co.uk/wp-content/uploads/2026/01/keep1.mp4https://pmfitness.co.uk/wp-content/uploads/2026/01/keep2.mp4https://pmfitness.co.uk/wp-content/uploads/2026/01/keep3.mp4 https://pmfitness.co.uk/wp-content/uploads/2026/01/VID_20260119_194334961_HL.mp4