Description
PMF Ruck / TAB / YOMP Session
An outdoor small-group ruck, TAB, and YOMP session designed to build endurance and resilience with slightly greater challenge.
Session Details
- Date: 19 May 2026
- Time: 06:30
- Duration: 90 minutes
- Terrain: Mixed terrain
- Difficulty: Intermediate
- Load guidance: 8–10kg
- Distance target: 6km
Please bring suitable footwear (boots) and water. Bergan / Daysack / Rucksack will be supplied, unless you choose to bring your own. PAR-Q completion will be required before attendance.
