Description
PMF Ruck / TAB / YOMP Evening Session
An outdoor small-group evening ruck, TAB, and YOMP session designed to build endurance and resilience with slightly greater challenge.
Session Details
- Date: 19 May 2026
- Time: 19:00
- Duration: 90 minutes
- Terrain: Mixed terrain
- Difficulty: Intermediate
- Load guidance: 8–10kg
- Distance target: 6km
Please bring suitable footwear, water and a backpack / ruck. PAR-Q completion may be required before attendance.




