Description
Train outdoors. Carry load. Build resilience.
Our PMF Tactical Ruck, TAB, and YOMP Programme is built around real-world fitness — walking with purpose, carrying weight, and improving endurance, strength and mental resilience in a supportive environment.
Who it is for
- Beginners looking for a fresh challenge
- Those preparing for military-style fitness demands
- Anyone wanting functional outdoor training
- People bored of standard gym sessions
What is included
- Structured PMF ruck, TAB, and YOMP training guidance
- Load and progression advice
- Access to book eligible ruck, TAB, and YOMP sessions
- Outdoor training with purpose
What you need
- Comfortable footwear
- A backpack / ruck
- Water
- Optional weight — guidance available
Limited spaces available on live sessions.




