Tag: Bodyweight

Bodyweight Fitness Session

Bodyweight fitness session at PMF in Droitwich

January Bodyweight Training In this one, Instructor James put the troops through a challenging HIIT session, using bodyweight exercises. Please take a look at the video highlights to learn more. https://pmfitness.co.uk/wp-content/uploads/2026/01/VID_20260112_191422882_HL.mp4https://pmfitness.co.uk/wp-content/uploads/2026/01/VID_20260112_193933168_HL.mp4https://pmfitness.co.uk/wp-content/uploads/2026/01/VID_20260112_191307939_HL.mp4https://pmfitness.co.uk/wp-content/uploads/2026/01/VID_20260112_191231957_HL.mp4

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