Join the Military Preparation Programme in Worcestershire

Thinking about joining the British Army, Royal Marines, Royal Navy or RAF? Our military preparation programme in Droitwich, Worcestershire is designed to help you build the fitness, resilience and confidence required to pass selection.

Whether you’re starting from scratch or preparing for your fitness test, we provide structured, progressive training led by experienced instructors with military backgrounds.

What This Consultation Is For

This consultation helps us understand your current fitness level, goals and target role so we can create a tailored training plan to prepare you for:

  • Royal Marines PJFT
  • Army Role Fitness Test (RFT)
  • RAF fitness assessments
  • MSFT (Beep Test)
  • Endurance and loaded movement training

Why Train With PMF

  • Military-trained instructors
  • Structured progression plans
  • Outdoor training environment
  • Supportive group sessions
  • Proven preparation methods

All sessions are based in Droitwich Spa, Worcestershire, with easy access from:

  • Worcester
  • Bromsgrove
  • Redditch
  • Kidderminster

We train at outdoor locations designed to replicate real-world military conditions.

PMF

Military Fitness Consultation

Complete this form to start your preparation programme.

Personal Details

Application & Timeline

Current Fitness (best recent results)

Load Carriage & Conditioning

Injury & Durability

Lifestyle & Recovery

Mindset & Commitment

Consent

Do I need to be fit to start military training?
No — our programme is designed for all levels and builds you up progressively.

How long does it take to prepare for the Army fitness test?
This depends on your starting point, but most candidates train for 6–12 weeks.

Can civilians attend military training sessions?
Yes — our sessions are open to anyone preparing for selection or wanting military-level fitness.

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