Paras’10 2025 Completed
Our PMF Paras’10 Virtual – For The Fallen was a great success and after many weeks of training towards it, everyone successfully passed and received their winners medals from the Support Our Paras charity.
Our PMF Paras’10 Virtual – For The Fallen was a great success and after many weeks of training towards it, everyone successfully passed and received their winners medals from the Support Our Paras charity.

If you’re currently serving with the UK Armed Forces, including reserves, or are a veteran of the Royal Navy / Royal Marines, British Army or Royal Air Force, you’re eligible to train with PMF for FREE!
We won’t have you marching around the parade square or any of the less “fun” aspects of military life, but we will give you great fitness sessions that will help you to maintain, or improve your fitness levels, with coaching from experienced ex-military (or current Reserves) instructors.
Interested?
Please get in touch using the Messenger link, WhatsApp, or via the contact form and we’ll get you set up in no time.




It happens to all of us, as we deal with with everyday tasks and it’s easy to forget to make time for ourselves.
One hour can be enough to feel a sense of freedom and if you spend that in a safe, private environment, training with like-minded, supportive people, the benefits can be huge!
Mental and physical exercise, all in one fantastic hour, in the stunning grounds of Impney Park.
And you can get 3 hours of escape for free when you enter the code “freedom” at checkout.
We’re pleased to announce that we’re now offering group outdoor fitness sessions in the beautiful grounds of the Impney Estate, with the stunning Chateau as a backdrop!
With a mix of HIIT (High Intensity Interval Training), Circuits and Battle Fit sessions, there’s something for everyone in this private, gated environment, no matter what your current level of fitness.
No inquisitive dog walkers or members of the public to worry about, as you workout in private with our military-trained instructors.
And if you’re currently serving with the UK military, as a regular or reserve, or a UK Armed Forces Veteran, you can train with us for FREE!!
Please get in touch using the messenger link on this site, contact us via email or call / text on 07800 815314








Another CPD passed for 3 CIMSPA points.
This programme aims to increase awareness of mental health and provides a toolkit to build resilience, enable and support mental health recovery and tackle stigma and discrimination.
The course is aimed at everyone working or volunteering in the sport and physical activity sector including activators, coaches, leisure staff, sports administrators, front of house staff and volunteers.