PMF Bank Holiday Special

On Easter Monday, PMF members were given the option to finish after the main session or stay on for extra phys. With 90% voting to continue, the group took on a full extra hour of work in true PMF style.

Another solid performance from the troops

Another solid performance from the troops. Another solid performance from the troops under Instructor Kacey’s watchful eyes. Our instructors are hot on form and will step in whenever we find that someone might benefit from some teaching points – it’s not about smashing out reps, we go for quality over quantity. And yes, that was […]